1-on-1 Coaching

One-on-one coaching offers custom-tailored sessions designed specifically for your unique goals and needs, providing a focused and personalized experience that allows you to dive deeper into your practice.

Led by our fully certified, movement expert instructors, these sessions ensure safe, effective, and individualized guidance. Whether you want to explore a specific modality in greater detail, focus on recovery, or receive a personalized movement assessment outside of group classes, private, 1:1 coaching is the perfect way to enhance your journey.

In each session, you’ll have the opportunity to fine-tune techniques, build specialized skills, and work closely with an instructor dedicated to helping you achieve results—all in a supportive, professional, and empowering setting.

Have questions? Don’t hesitate to reach out.

  • People engaging in Pilates, Barre, Fitness, Strength Training, and Yoga in Okotoks, AB

    Reformer Pilates

    All private sessions are 60 minutes

    Single Session: $105
    5 Session Package: $500
    10 Session Package: $970
    20 Session Package $1860

    Semi-Private Sessions
    min of 2 guests, max of 4
    $70 / guest

  • People engaging in Pilates, Barre, Fitness, Strength Training, and Yoga in Okotoks, AB

    Mat Pilates or Yoga

    All private sessions are 60 minutes

    Single Session: $90
    5 Session Package: $425
    10 Session Package: $800

    Semi-Private Sessions
    min of 2 guests, max of 4
    $60 / guest

  • People engaging in Pilates, Barre, Fitness, Strength Training, and Yoga in Okotoks, AB

    Dance + Burlesque

    All private sessions are 60 minutes

    Your first session always begins with a chat to assess what you are seeking to create

    Single Session: $100
    5 Session Package: $475
    10 Session Package: $900

    Semi-Private Session
    min of 2 guests. max of 4 guests
    $80 / guest